Beef Stir-Fry
Ingredients and Equipment
250g lean beef cut into strips
1 small onion diced
1 clove crushed garlic
2 tablespoons of barbecue sauce
1/4 cup of oyster sauce
small piece of bok choy
1 carrot
1/2 stick celery
1 tablespoon of oil
100g of rice vermicelli*
1/2 cup of water
scrap bowl
cooks knife
small to medium sauce pan
medium bowl x2
electric fry pan
silicon/wooden spoon
colander
oven mits
250g lean beef cut into strips
1 small onion diced
1 clove crushed garlic
2 tablespoons of barbecue sauce
1/4 cup of oyster sauce
small piece of bok choy
1 carrot
1/2 stick celery
1 tablespoon of oil
100g of rice vermicelli*
1/2 cup of water
scrap bowl
cooks knife
small to medium sauce pan
medium bowl x2
electric fry pan
silicon/wooden spoon
colander
oven mits
Method
- place beef, onion, garlic, barbecue sauce and oyster sauce in a mixing bowl and mix well
- spray fry pan and heat oil
- add vegetables to the pan and stir-fry for 2-3 minutes. remove form pan and place on metal plate
- cook meat mixture in batches until meat is cooked
- return vegetables to the pan and mix well to cook until sauce boils
- mix the flour gradually with the water and pour into stir-fry while stirring
- continue stirring as the sauce thickens
- to prepare rice vermicelli, place in a bowl and cover with boiling water for a few minutes until soft
- drain noodles and pile onto plate, topped with stir-fry mixture